Alexander Ramirez 18:27 row
4,381m
Meters
18:27.3
Time
2:06.3
Pace
274
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 23 |
| Stroke Count | 480 |
| Drag Factor | 182 |
March 31, 2024 08:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:27.3 | 4,381m | 2:06.3 | 173 | 896 | 23 |
| 4:10.0 | 980m | 2:07.5 | 169 | 880 | 23 |
| 8:20.0 | 988m | 2:06.5 | 173 | 894 | 23 |
| 12:30.0 | 994m | 2:05.7 | 176 | 905 | 23 |
| 16:40.0 | 995m | 2:05.6 | 177 | 907 | 24 |
| 18:27.2 | 424m | 2:06.4 | 173 | 896 | 23 |
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Workout Graph
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