Alexander Ramirez 25:03 row
6,008m
Meters
25:03.7
Time
2:05.1
Pace
379
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 22 |
| Stroke Count | 706 |
| Drag Factor | 182 |
April 02, 2024 06:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:03.7 | 6,008m | 2:05.1 | 179 | 914 | 22 |
| 4:10.0 | 981m | 2:07.4 | 169 | 882 | 23 |
| 8:20.0 | 989m | 2:06.3 | 173 | 896 | 23 |
| 12:30.0 | 994m | 2:05.7 | 176 | 905 | 24 |
| 16:40.0 | 999m | 2:05.1 | 179 | 914 | 24 |
| 20:50.0 | 1,003m | 2:04.6 | 181 | 922 | 24 |
| 25:00.0 | 1,027m | 2:01.7 | 194 | 968 | 26 |
| 25:03.7 | 15m | 2:03.3 | 187 | 942 | 16 |
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Workout Graph
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