Alexander Ramirez 25:24 row
6,076m
Meters
25:24.9
Time
2:05.4
Pace
384
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 24 |
| Stroke Count | 705 |
| Drag Factor | 178 |
April 04, 2024 09:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:24.9 | 6,076m | 2:05.4 | 177 | 909 | 24 |
| 4:10.0 | 987m | 2:06.6 | 172 | 892 | 23 |
| 8:20.0 | 988m | 2:06.5 | 173 | 894 | 24 |
| 12:30.0 | 995m | 2:05.6 | 177 | 907 | 24 |
| 16:40.0 | 996m | 2:05.5 | 177 | 909 | 24 |
| 20:50.0 | 999m | 2:05.1 | 179 | 914 | 24 |
| 25:00.0 | 1,011m | 2:03.6 | 185 | 937 | 25 |
| 25:24.9 | 101m | 2:03.2 | 187 | 943 | 24 |
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Workout Graph
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