Alexander Ramirez 28:15 row
6,734m
Meters
28:15.7
Time
2:05.9
Pace
422
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 24 |
| Stroke Count | 696 |
| Drag Factor | 180 |
April 07, 2024 17:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:15.7 | 6,734m | 2:05.9 | 175 | 903 | 24 |
| 4:10.0 | 982m | 2:07.2 | 170 | 884 | 24 |
| 8:20.0 | 986m | 2:06.7 | 172 | 891 | 23 |
| 12:30.0 | 991m | 2:06.1 | 174 | 900 | 23 |
| 16:40.0 | 993m | 2:05.8 | 175 | 903 | 24 |
| 20:50.0 | 995m | 2:05.6 | 177 | 907 | 24 |
| 25:00.0 | 1,000m | 2:05.0 | 179 | 916 | 25 |
| 28:15.7 | 788m | 2:04.1 | 183 | 929 | 25 |
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Workout Graph
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