Alexander Ramirez 20:53 row
5,012m
Meters
20:53.2
Time
2:05.0
Pace
315
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 23 |
| Stroke Count | 621 |
| Drag Factor | 172 |
April 25, 2024 11:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:53.2 | 5,012m | 2:05.0 | 179 | 916 | 23 |
| 4:10.0 | 993m | 2:05.8 | 175 | 903 | 24 |
| 8:20.0 | 997m | 2:05.3 | 178 | 911 | 25 |
| 12:30.0 | 998m | 2:05.2 | 178 | 913 | 24 |
| 16:40.0 | 1,002m | 2:04.7 | 180 | 920 | 25 |
| 20:50.0 | 1,010m | 2:03.7 | 185 | 935 | 25 |
| 20:53.2 | 13m | 2:03.0 | 188 | 946 | 18 |
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Workout Graph
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