Alexander Ramirez 20:50 row
5,009m
Meters
20:50.6
Time
2:04.8
Pace
317
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 24 |
| Stroke Count | 625 |
| Drag Factor | 182 |
May 16, 2024 11:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:50.6 | 5,009m | 2:04.8 | 180 | 919 | 24 |
| 4:09.0 | 988m | 2:06.0 | 175 | 901 | 24 |
| 8:18.0 | 990m | 2:05.7 | 176 | 905 | 24 |
| 12:27.0 | 996m | 2:05.0 | 179 | 916 | 25 |
| 16:36.0 | 997m | 2:04.8 | 180 | 918 | 25 |
| 20:45.0 | 1,016m | 2:02.5 | 190 | 954 | 26 |
| 20:50.5 | 23m | 1:59.5 | 205 | 1004 | 21 |
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Workout Graph
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