Alexander Ramirez 21:46 row
5,235m
Meters
21:46.3
Time
2:04.7
Pace
332
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 25 |
| Stroke Count | 636 |
| Drag Factor | 181 |
May 17, 2024 10:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:46.3 | 5,235m | 2:04.7 | 180 | 920 | 25 |
| 4:09.0 | 987m | 2:06.1 | 174 | 900 | 24 |
| 8:18.0 | 991m | 2:05.6 | 177 | 907 | 25 |
| 12:27.0 | 995m | 2:05.1 | 179 | 914 | 25 |
| 16:36.0 | 996m | 2:05.0 | 179 | 916 | 26 |
| 20:45.0 | 1,011m | 2:03.1 | 187 | 945 | 27 |
| 21:46.2 | 256m | 1:59.5 | 205 | 1005 | 27 |
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Workout Graph
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