Alexander Ramirez 20:52 row
5,009m
Meters
20:52.0
Time
2:04.9
Pace
316
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 24 |
| Stroke Count | 651 |
| Drag Factor | 183 |
May 24, 2024 17:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:52.0 | 5,009m | 2:04.9 | 179 | 917 | 24 |
| 4:09.0 | 986m | 2:06.2 | 174 | 898 | 25 |
| 8:18.0 | 991m | 2:05.6 | 177 | 907 | 26 |
| 12:27.0 | 995m | 2:05.1 | 179 | 914 | 26 |
| 16:36.0 | 999m | 2:04.6 | 181 | 922 | 27 |
| 20:45.0 | 1,011m | 2:03.1 | 187 | 945 | 27 |
| 20:52.0 | 27m | 2:09.6 | 161 | 852 | 17 |
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Workout Graph
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