Alexander Ramirez 23:37 row
5,676
Meters
23:37.9
Time
2:04.9
Pace
359
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 25 |
| Stroke Count | 635 |
| Drag Factor | 181 |
May 25, 2024 18:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:37.9 | 5,676 | 2:04.9 | 180 | 918 | 359 | 25 |
| 4:09.0 | 985 | 2:06.3 | 173 | 896 | 61 | 25 |
| 8:18.0 | 991 | 2:05.6 | 177 | 907 | 62 | 26 |
| 12:27.0 | 995 | 2:05.1 | 179 | 914 | 63 | 26 |
| 16:36.0 | 997 | 2:04.8 | 180 | 918 | 63 | 25 |
| 20:45.0 | 1,001 | 2:04.3 | 182 | 926 | 64 | 26 |
| 23:37.9 | 708 | 2:02.1 | 192 | 961 | 46 | 26 |
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Workout Graph
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