Alexander Ramirez 20:03 row
4,783m
Meters
20:03.2
Time
2:05.7
Pace
300
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 25 |
| Stroke Count | 528 |
| Drag Factor | 183 |
May 28, 2024 18:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:03.2 | 4,783m | 2:05.7 | 176 | 905 | 25 |
| 4:10.0 | 986m | 2:06.7 | 172 | 891 | 24 |
| 8:20.0 | 988m | 2:06.5 | 173 | 894 | 25 |
| 12:30.0 | 994m | 2:05.7 | 176 | 905 | 26 |
| 16:40.0 | 999m | 2:05.1 | 179 | 914 | 26 |
| 20:03.2 | 816m | 2:04.5 | 181 | 924 | 26 |
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Workout Graph
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