Alexander Ramirez 22:17 row
5,350m
Meters
22:17.9
Time
2:05.0
Pace
337
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 26 |
| Stroke Count | 646 |
| Drag Factor | 181 |
June 02, 2024 07:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:17.9 | 5,350m | 2:05.0 | 179 | 916 | 26 |
| 4:09.0 | 983m | 2:06.6 | 172 | 892 | 24 |
| 8:18.0 | 992m | 2:05.5 | 177 | 909 | 26 |
| 12:27.0 | 995m | 2:05.1 | 179 | 914 | 26 |
| 16:36.0 | 997m | 2:04.8 | 180 | 918 | 26 |
| 20:45.0 | 1,005m | 2:03.8 | 184 | 933 | 27 |
| 22:17.9 | 379m | 2:02.5 | 190 | 954 | 27 |
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Workout Graph
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