Alexander Ramirez 6485m row
6,485m
Meters
28:10.5
Time
2:10.3
Pace
394
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 23 |
| Stroke Count | 723 |
| Drag Factor | 172 |
June 26, 2024 17:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:10.5 | 6,485m | 2:10.3 | 158 | 844 | 23 |
| 4:22.0 | 1,000m | 2:11.0 | 156 | 835 | 23 |
| 4:21.1 | 2,000m | 2:10.5 | 157 | 841 | 23 |
| 4:19.6 | 3,000m | 2:09.8 | 160 | 850 | 24 |
| 4:20.6 | 4,000m | 2:10.3 | 158 | 844 | 24 |
| 4:19.6 | 5,000m | 2:09.8 | 160 | 850 | 24 |
| 4:20.6 | 6,000m | 2:10.3 | 158 | 844 | 24 |
| 2:07.1 | 6,485m | 2:11.0 | 156 | 835 | 24 |
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Workout Graph
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