Alexander Ramirez 8562m row
8,562m
Meters
37:10.7
Time
2:10.2
Pace
521
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 24 |
| Stroke Count | 940 |
| Drag Factor | 177 |
July 01, 2024 17:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:10.7 | 8,562m | 2:10.2 | 158 | 844 | 24 |
| 4:23.0 | 1,000m | 2:11.5 | 154 | 829 | 23 |
| 4:21.1 | 2,000m | 2:10.5 | 157 | 841 | 23 |
| 4:20.3 | 3,000m | 2:10.1 | 159 | 846 | 24 |
| 4:20.5 | 4,000m | 2:10.2 | 158 | 845 | 24 |
| 4:20.6 | 5,000m | 2:10.3 | 158 | 844 | 24 |
| 4:20.4 | 6,000m | 2:10.2 | 159 | 845 | 24 |
| 4:20.3 | 7,000m | 2:10.1 | 159 | 846 | 24 |
| 4:20.3 | 8,000m | 2:10.1 | 159 | 846 | 25 |
| 2:24.2 | 8,562m | 2:08.2 | 166 | 870 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.