Alexander Ramirez 10000m row
10,000m
Meters
42:54.4
Time
2:08.7
Pace
612
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 24 |
| Stroke Count | 1042 |
| Drag Factor | 181 |
July 03, 2024 18:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:54.4 | 10,000m | 2:08.7 | 164 | 864 | 24 |
| 4:22.1 | 1,000m | 2:11.0 | 156 | 835 | 23 |
| 4:19.8 | 2,000m | 2:09.9 | 160 | 849 | 24 |
| 4:18.8 | 3,000m | 2:09.4 | 162 | 855 | 24 |
| 4:17.9 | 4,000m | 2:08.9 | 163 | 861 | 24 |
| 4:18.0 | 5,000m | 2:09.0 | 163 | 861 | 24 |
| 4:17.4 | 6,000m | 2:08.7 | 164 | 865 | 24 |
| 4:17.2 | 7,000m | 2:08.6 | 165 | 866 | 24 |
| 4:17.1 | 8,000m | 2:08.5 | 165 | 867 | 25 |
| 4:16.3 | 9,000m | 2:08.1 | 166 | 872 | 25 |
| 4:09.7 | 10,000m | 2:04.8 | 180 | 918 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.