Alexander Ramirez 10000m row
10,000m
Meters
42:20.0
Time
2:07.0
Pace
621
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 25 |
| Stroke Count | 1057 |
| Drag Factor | 173 |
August 04, 2024 08:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:20.0 | 10,000m | 2:07.0 | 171 | 888 | 25 |
| 4:17.9 | 1,000m | 2:08.9 | 163 | 861 | 23 |
| 4:17.4 | 2,000m | 2:08.7 | 164 | 865 | 24 |
| 4:15.8 | 3,000m | 2:07.9 | 167 | 875 | 25 |
| 4:15.4 | 4,000m | 2:07.7 | 168 | 878 | 25 |
| 4:15.2 | 5,000m | 2:07.6 | 168 | 879 | 25 |
| 4:14.3 | 6,000m | 2:07.1 | 170 | 885 | 25 |
| 4:14.3 | 7,000m | 2:07.1 | 170 | 885 | 25 |
| 4:13.3 | 8,000m | 2:06.6 | 172 | 892 | 25 |
| 4:12.6 | 9,000m | 2:06.3 | 174 | 897 | 26 |
| 4:04.0 | 10,000m | 2:02.0 | 193 | 963 | 27 |
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Workout Graph
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