Alexander Ramirez 1:00:00 row
13,810m
Meters
1:00:00.0
Time
2:10.3
Pace
838
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 24 |
| Stroke Count | 1468 |
| Drag Factor | 179 |
August 18, 2024 07:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 13,810m | 2:10.3 | 158 | 843 | 24 |
| 4:19.0 | 979m | 2:12.2 | 151 | 820 | 23 |
| 8:38.0 | 983m | 2:11.7 | 153 | 826 | 24 |
| 12:57.0 | 983m | 2:11.7 | 153 | 826 | 23 |
| 17:16.0 | 986m | 2:11.3 | 154 | 831 | 24 |
| 21:35.0 | 985m | 2:11.4 | 154 | 830 | 24 |
| 25:54.0 | 986m | 2:11.3 | 154 | 831 | 24 |
| 30:13.0 | 988m | 2:11.0 | 155 | 834 | 24 |
| 34:32.0 | 989m | 2:10.9 | 156 | 836 | 24 |
| 38:51.0 | 989m | 2:10.9 | 156 | 836 | 24 |
| 43:10.0 | 997m | 2:09.8 | 160 | 849 | 25 |
| 47:29.0 | 995m | 2:10.1 | 159 | 846 | 25 |
| 51:48.0 | 1,000m | 2:09.5 | 161 | 854 | 25 |
| 56:07.0 | 1,010m | 2:08.2 | 166 | 871 | 26 |
| 1:00:00.0 | 940m | 2:03.9 | 184 | 932 | 27 |
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Workout Graph
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