Alexander Ramirez 1:00:00 row
13,807m
Meters
1:00:00.0
Time
2:10.3
Pace
836
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 24 |
| Stroke Count | 1442 |
| Drag Factor | 168 |
August 23, 2024 11:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 13,807m | 2:10.3 | 158 | 843 | 24 |
| 4:20.0 | 985m | 2:11.9 | 152 | 823 | 23 |
| 8:40.0 | 987m | 2:11.7 | 153 | 827 | 23 |
| 13:00.0 | 989m | 2:11.4 | 154 | 830 | 24 |
| 17:20.0 | 989m | 2:11.4 | 154 | 830 | 24 |
| 21:40.0 | 990m | 2:11.3 | 155 | 831 | 24 |
| 26:00.0 | 989m | 2:11.4 | 154 | 830 | 24 |
| 30:20.0 | 990m | 2:11.3 | 155 | 831 | 24 |
| 34:40.0 | 992m | 2:11.0 | 156 | 835 | 24 |
| 39:00.0 | 992m | 2:11.0 | 156 | 835 | 24 |
| 43:20.0 | 996m | 2:10.5 | 157 | 841 | 24 |
| 47:40.0 | 994m | 2:10.7 | 156 | 838 | 24 |
| 52:00.0 | 1,004m | 2:09.4 | 161 | 854 | 24 |
| 56:20.0 | 1,012m | 2:08.4 | 165 | 868 | 25 |
| 1:00:00.0 | 900m | 2:02.2 | 192 | 959 | 27 |
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Workout Graph
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