Alexander Ramirez 56:42 row
13,002m
Meters
56:42.8
Time
2:10.8
Pace
786
Calories
Average Watts | 156 |
---|---|
Calories Per Hour | 837 |
Stroke Rate | 23 |
Stroke Count | 674 |
Drag Factor | 179 |
August 25, 2024 07:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
56:42.8 | 13,002m | 2:10.8 | 156 | 837 | 23 |
8:20.0 | 1,899m | 2:11.6 | 153 | 827 | 22 |
16:40.0 | 1,902m | 2:11.4 | 154 | 830 | 23 |
25:00.0 | 1,904m | 2:11.3 | 155 | 832 | 23 |
33:20.0 | 1,908m | 2:11.0 | 156 | 835 | 24 |
41:40.0 | 1,911m | 2:10.8 | 156 | 838 | 24 |
50:00.0 | 1,913m | 2:10.6 | 157 | 839 | 24 |
56:42.8 | 1,564m | 2:08.7 | 164 | 864 | 25 |
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Workout Graph
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