Alexander Ramirez 7831m row
7,831
Meters
33:23.3
Time
2:07.9
Pace
484
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 25 |
| Stroke Count | 849 |
| Drag Factor | 174 |
September 04, 2024 11:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:23.3 | 7,831 | 2:07.9 | 167 | 869 | 484 | 25 |
| 4:20.5 | 1,000 | 2:10.2 | 158 | 842 | 61 | 24 |
| 4:19.3 | 2,000 | 2:09.6 | 161 | 846 | 61 | 25 |
| 4:17.8 | 3,000 | 2:08.9 | 163 | 851 | 61 | 25 |
| 4:15.9 | 4,000 | 2:07.9 | 167 | 872 | 62 | 25 |
| 4:15.6 | 5,000 | 2:07.8 | 168 | 873 | 62 | 25 |
| 4:14.7 | 6,000 | 2:07.3 | 169 | 876 | 62 | 25 |
| 4:14.0 | 7,000 | 2:07.0 | 171 | 878 | 62 | 25 |
| 3:25.6 | 7,831 | 2:03.7 | 185 | 928 | 53 | 26 |
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Workout Graph
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