Alexander Ramirez 1:00:00 row
13,763
Meters
1:00:00.0
Time
2:10.7
Pace
834
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 24 |
| Stroke Count | 1465 |
| Drag Factor | 175 |
September 08, 2024 17:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,763 | 2:10.7 | 156 | 834 | 834 | 24 |
| 4:20.0 | 982 | 2:12.3 | 151 | 816 | 59 | 24 |
| 8:40.0 | 987 | 2:11.7 | 153 | 816 | 59 | 24 |
| 13:00.0 | 989 | 2:11.4 | 154 | 816 | 59 | 24 |
| 17:20.0 | 990 | 2:11.3 | 155 | 830 | 60 | 24 |
| 21:40.0 | 990 | 2:11.3 | 155 | 830 | 60 | 24 |
| 26:00.0 | 990 | 2:11.3 | 155 | 830 | 60 | 24 |
| 30:20.0 | 992 | 2:11.0 | 156 | 830 | 60 | 24 |
| 34:40.0 | 991 | 2:11.1 | 155 | 830 | 60 | 24 |
| 39:00.0 | 991 | 2:11.1 | 155 | 830 | 60 | 24 |
| 43:20.0 | 993 | 2:10.9 | 156 | 830 | 60 | 24 |
| 47:40.0 | 993 | 2:10.9 | 156 | 830 | 60 | 24 |
| 52:00.0 | 999 | 2:10.1 | 159 | 844 | 61 | 25 |
| 56:20.0 | 1,005 | 2:09.3 | 162 | 844 | 61 | 25 |
| 1:00:00.0 | 872 | 2:06.1 | 174 | 900 | 55 | 26 |
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Workout Graph
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