Alexander Ramirez 50:05 row
11,467m
Meters
50:05.4
Time
2:11.0
Pace
691
Calories
Average Watts | 156 |
---|---|
Calories Per Hour | 835 |
Stroke Rate | 24 |
Stroke Count | 1262 |
Drag Factor | 173 |
September 13, 2024 11:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
50:05.4 | 11,467m | 2:11.0 | 156 | 835 | 24 |
4:20.0 | 982m | 2:12.3 | 151 | 819 | 23 |
8:40.0 | 985m | 2:11.9 | 152 | 823 | 24 |
13:00.0 | 988m | 2:11.5 | 154 | 828 | 24 |
17:20.0 | 988m | 2:11.5 | 154 | 828 | 24 |
21:40.0 | 988m | 2:11.5 | 154 | 828 | 24 |
26:00.0 | 990m | 2:11.3 | 155 | 831 | 24 |
30:20.0 | 989m | 2:11.4 | 154 | 830 | 24 |
34:40.0 | 992m | 2:11.0 | 156 | 835 | 24 |
39:00.0 | 991m | 2:11.1 | 155 | 833 | 24 |
43:20.0 | 995m | 2:10.6 | 157 | 840 | 25 |
47:40.0 | 1,003m | 2:09.6 | 161 | 853 | 25 |
50:05.4 | 576m | 2:06.2 | 174 | 899 | 27 |
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Workout Graph
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