Alexander Ramirez 1:00:00 row
13,853
Meters
1:00:00.0
Time
2:09.9
Pace
843
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 24 |
| Stroke Count | 1450 |
| Drag Factor | 226 |
September 19, 2024 06:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,853 | 2:09.9 | 160 | 849 | 843 | 24 |
| 4:20.0 | 983 | 2:12.2 | 151 | 820 | 59 | 23 |
| 8:40.0 | 985 | 2:11.9 | 152 | 823 | 59 | 24 |
| 13:00.0 | 988 | 2:11.5 | 154 | 828 | 59 | 24 |
| 17:20.0 | 985 | 2:11.9 | 152 | 823 | 59 | 24 |
| 21:40.0 | 988 | 2:11.5 | 154 | 828 | 59 | 24 |
| 26:00.0 | 988 | 2:11.5 | 154 | 828 | 59 | 24 |
| 30:20.0 | 989 | 2:11.4 | 154 | 830 | 59 | 24 |
| 34:40.0 | 994 | 2:10.7 | 156 | 838 | 60 | 24 |
| 39:00.0 | 990 | 2:11.3 | 155 | 831 | 60 | 24 |
| 43:20.0 | 995 | 2:10.6 | 157 | 840 | 60 | 24 |
| 47:40.0 | 998 | 2:10.2 | 158 | 844 | 61 | 24 |
| 52:00.0 | 1,009 | 2:08.8 | 164 | 863 | 62 | 25 |
| 56:20.0 | 1,025 | 2:06.8 | 172 | 890 | 64 | 26 |
| 1:00:00.0 | 905 | 2:01.5 | 195 | 970 | 59 | 28 |
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