Alexander Ramirez 1:00:00 row
13,840m
Meters
1:00:00.0
Time
2:10.0
Pace
841
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 24 |
| Stroke Count | 1454 |
| Drag Factor | 229 |
September 22, 2024 09:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 13,840m | 2:10.0 | 159 | 847 | 24 |
| 4:20.0 | 987m | 2:11.7 | 153 | 827 | 23 |
| 8:40.0 | 988m | 2:11.5 | 154 | 828 | 24 |
| 13:00.0 | 990m | 2:11.3 | 155 | 831 | 24 |
| 17:20.0 | 991m | 2:11.1 | 155 | 833 | 24 |
| 21:40.0 | 994m | 2:10.7 | 156 | 838 | 24 |
| 26:00.0 | 989m | 2:11.4 | 154 | 830 | 24 |
| 30:20.0 | 996m | 2:10.5 | 157 | 841 | 24 |
| 34:40.0 | 995m | 2:10.6 | 157 | 840 | 24 |
| 39:00.0 | 995m | 2:10.6 | 157 | 840 | 24 |
| 43:20.0 | 1,000m | 2:10.0 | 159 | 848 | 24 |
| 47:40.0 | 996m | 2:10.5 | 157 | 841 | 24 |
| 52:00.0 | 1,010m | 2:08.7 | 164 | 864 | 25 |
| 56:20.0 | 1,015m | 2:08.0 | 167 | 873 | 25 |
| 1:00:00.0 | 895m | 2:02.9 | 189 | 948 | 27 |
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