Alexander Ramirez 1:00:00 row
13,843
Meters
1:00:00.0
Time
2:10.0
Pace
842
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 25 |
| Stroke Count | 1494 |
| Drag Factor | 169 |
September 26, 2024 07:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 13,843 | 2:10.0 | 159 | 847 | 25 |
| 4:20.0 | 985 | 2:11.9 | 152 | 823 | 24 |
| 8:40.0 | 987 | 2:11.7 | 153 | 827 | 25 |
| 13:00.0 | 988 | 2:11.5 | 154 | 828 | 25 |
| 17:20.0 | 990 | 2:11.3 | 155 | 831 | 24 |
| 21:40.0 | 991 | 2:11.1 | 155 | 833 | 24 |
| 26:00.0 | 992 | 2:11.0 | 156 | 835 | 24 |
| 30:20.0 | 994 | 2:10.7 | 156 | 838 | 25 |
| 34:40.0 | 993 | 2:10.9 | 156 | 836 | 25 |
| 39:00.0 | 995 | 2:10.6 | 157 | 840 | 25 |
| 43:20.0 | 998 | 2:10.2 | 158 | 844 | 25 |
| 47:40.0 | 1,002 | 2:09.7 | 160 | 851 | 25 |
| 52:00.0 | 1,005 | 2:09.3 | 162 | 856 | 25 |
| 56:20.0 | 1,021 | 2:07.3 | 170 | 883 | 26 |
| 1:00:00.0 | 903 | 2:01.8 | 194 | 966 | 28 |
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Workout Graph
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