Alexander Ramirez 1:00:00 row
13,799
Meters
1:00:00.0
Time
2:10.4
Pace
835
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 25 |
| Stroke Count | 1504 |
| Drag Factor | 168 |
September 29, 2024 07:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,799 | 2:10.4 | 158 | 835 | 835 | 25 |
| 4:20.0 | 985 | 2:11.9 | 152 | 816 | 59 | 24 |
| 8:40.0 | 987 | 2:11.7 | 153 | 816 | 59 | 24 |
| 13:00.0 | 988 | 2:11.5 | 154 | 816 | 59 | 25 |
| 17:20.0 | 989 | 2:11.4 | 154 | 816 | 59 | 24 |
| 21:40.0 | 991 | 2:11.1 | 155 | 830 | 60 | 24 |
| 26:00.0 | 992 | 2:11.0 | 156 | 830 | 60 | 25 |
| 30:20.0 | 992 | 2:11.0 | 156 | 830 | 60 | 25 |
| 34:40.0 | 994 | 2:10.7 | 156 | 830 | 60 | 25 |
| 39:00.0 | 994 | 2:10.7 | 156 | 830 | 60 | 25 |
| 43:20.0 | 996 | 2:10.5 | 157 | 830 | 60 | 25 |
| 47:40.0 | 997 | 2:10.3 | 158 | 830 | 60 | 25 |
| 52:00.0 | 1,001 | 2:09.8 | 160 | 844 | 61 | 26 |
| 56:20.0 | 1,008 | 2:08.9 | 163 | 858 | 62 | 26 |
| 1:00:00.0 | 887 | 2:04.0 | 184 | 916 | 56 | 28 |
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