Alexander Ramirez 1:00:00 row
13,857m
Meters
1:00:00.0
Time
2:09.8
Pace
845
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 24 |
| Stroke Count | 1483 |
| Drag Factor | 193 |
October 20, 2024 07:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 13,857m | 2:09.8 | 160 | 849 | 24 |
| 4:19.0 | 982m | 2:11.8 | 153 | 825 | 24 |
| 8:38.0 | 984m | 2:11.6 | 154 | 828 | 25 |
| 12:57.0 | 986m | 2:11.3 | 154 | 831 | 25 |
| 17:16.0 | 988m | 2:11.0 | 155 | 834 | 25 |
| 21:35.0 | 988m | 2:11.0 | 155 | 834 | 25 |
| 25:54.0 | 988m | 2:11.0 | 155 | 834 | 24 |
| 30:13.0 | 989m | 2:10.9 | 156 | 836 | 25 |
| 34:32.0 | 992m | 2:10.5 | 157 | 841 | 24 |
| 38:51.0 | 992m | 2:10.5 | 157 | 841 | 24 |
| 43:10.0 | 993m | 2:10.4 | 158 | 843 | 25 |
| 47:29.0 | 997m | 2:09.8 | 160 | 849 | 25 |
| 51:48.0 | 1,003m | 2:09.1 | 163 | 859 | 25 |
| 56:07.0 | 1,015m | 2:07.5 | 169 | 879 | 25 |
| 1:00:00.0 | 960m | 2:01.3 | 196 | 974 | 27 |
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Workout Graph
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