Alexander Ramirez v20:00/1:15r...3 row
13,931
Meters
1:00:00.0
Time
2:09.2
Pace
857
Calories
| Rest Distance | 42 |
|---|---|
| Rest Time | 3:45.0 |
| Overall Distance | 13,973 |
| Overall Time | 1:03:45.0 |
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 25 |
| Stroke Count | 1491 |
| Drag Factor | 189 |
October 24, 2024 07:52:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,931 | 2:09.2 | 162 | 858 | 25 | |
| 20:00.0 | 4,667 | 2:08.5 | 165 | 866 | 25 | |
| r: 1:15 | 15 | |||||
| 20:00.0 | 4,660 | 2:08.7 | 164 | 864 | 25 | |
| r: 1:15 | 12 | |||||
| 20:00.0 | 4,604 | 2:10.3 | 158 | 844 | 25 | |
| r: 1:15 | 15 | |||||
| r42 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.