Alexander Ramirez 1:00:00 row
13,840
Meters
1:00:00.0
Time
2:10.0
Pace
841
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 24 |
| Stroke Count | 1440 |
| Drag Factor | 189 |
October 26, 2024 17:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,840 | 2:10.0 | 159 | 841 | 841 | 24 |
| 4:19.0 | 983 | 2:11.7 | 153 | 820 | 59 | 23 |
| 8:38.0 | 986 | 2:11.3 | 154 | 820 | 59 | 24 |
| 12:57.0 | 992 | 2:10.5 | 157 | 833 | 60 | 24 |
| 17:16.0 | 989 | 2:10.9 | 156 | 833 | 60 | 24 |
| 21:35.0 | 988 | 2:11.0 | 155 | 833 | 60 | 24 |
| 25:54.0 | 990 | 2:10.8 | 156 | 833 | 60 | 24 |
| 30:13.0 | 990 | 2:10.8 | 156 | 833 | 60 | 24 |
| 34:32.0 | 992 | 2:10.5 | 157 | 833 | 60 | 24 |
| 38:51.0 | 993 | 2:10.4 | 158 | 833 | 60 | 24 |
| 43:10.0 | 993 | 2:10.4 | 158 | 833 | 60 | 24 |
| 47:29.0 | 994 | 2:10.2 | 158 | 833 | 60 | 24 |
| 51:48.0 | 999 | 2:09.6 | 161 | 847 | 61 | 24 |
| 56:07.0 | 1,004 | 2:08.9 | 163 | 847 | 61 | 25 |
| 1:00:00.0 | 947 | 2:03.0 | 188 | 942 | 61 | 26 |
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Workout Graph
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