Alexander Ramirez 49:30 row
11,339m
Meters
49:30.9
Time
2:11.0
Pace
686
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 23 |
| Stroke Count | 1211 |
| Drag Factor | 187 |
October 28, 2024 16:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:30.9 | 11,339m | 2:11.0 | 156 | 835 | 23 |
| 4:19.0 | 983m | 2:11.7 | 153 | 826 | 23 |
| 8:38.0 | 985m | 2:11.4 | 154 | 830 | 23 |
| 12:57.0 | 987m | 2:11.2 | 155 | 833 | 23 |
| 17:16.0 | 988m | 2:11.0 | 155 | 834 | 23 |
| 21:35.0 | 988m | 2:11.0 | 155 | 834 | 24 |
| 25:54.0 | 988m | 2:11.0 | 155 | 834 | 23 |
| 30:13.0 | 988m | 2:11.0 | 155 | 834 | 23 |
| 34:32.0 | 989m | 2:10.9 | 156 | 836 | 23 |
| 38:51.0 | 989m | 2:10.9 | 156 | 836 | 23 |
| 43:10.0 | 988m | 2:11.0 | 155 | 834 | 23 |
| 47:29.0 | 995m | 2:10.1 | 159 | 846 | 24 |
| 49:30.9 | 472m | 2:09.1 | 163 | 859 | 24 |
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Workout Graph
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