Alexander Ramirez 722m row
722
Meters
3:18.1
Time
2:17.1
Pace
40
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 21 |
| Stroke Count | 71 |
| Drag Factor | 195 |
October 30, 2024 06:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:18.1 | 722 | 2:17.1 | 136 | 766 | 40 | 21 |
| 0:59.0 | 200 | 2:27.5 | 109 | 675 | 11 | 20 |
| 0:54.2 | 400 | 2:15.5 | 141 | 784 | 11 | 22 |
| 0:53.4 | 600 | 2:13.5 | 147 | 806 | 11 | 21 |
| 0:31.6 | 722 | 2:09.5 | 161 | 854 | 7 | 23 |
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Workout Graph
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