Alexander Ramirez 6000m row
6,000m
Meters
25:40.3
Time
2:08.3
Pace
367
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 23 |
| Stroke Count | 606 |
| Drag Factor | 195 |
October 30, 2024 07:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:40.3 | 6,000m | 2:08.3 | 165 | 869 | 23 |
| 4:17.9 | 1,000m | 2:08.9 | 163 | 861 | 23 |
| 4:17.7 | 2,000m | 2:08.8 | 164 | 863 | 23 |
| 4:16.7 | 3,000m | 2:08.3 | 166 | 869 | 24 |
| 4:17.1 | 4,000m | 2:08.5 | 165 | 867 | 23 |
| 4:17.7 | 5,000m | 2:08.8 | 164 | 863 | 24 |
| 4:13.1 | 6,000m | 2:06.5 | 173 | 894 | 24 |
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