Alexander Ramirez 56:28 row
13,003m
Meters
56:28.7
Time
2:10.3
Pace
789
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 24 |
| Stroke Count | 713 |
| Drag Factor | 190 |
November 05, 2024 07:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 56:28.7 | 13,003m | 2:10.3 | 158 | 844 | 24 |
| 8:40.0 | 1,964m | 2:12.3 | 151 | 819 | 23 |
| 17:20.0 | 1,980m | 2:11.3 | 155 | 831 | 24 |
| 26:00.0 | 1,986m | 2:10.9 | 156 | 836 | 24 |
| 34:40.0 | 1,995m | 2:10.3 | 158 | 844 | 24 |
| 43:20.0 | 1,996m | 2:10.2 | 158 | 844 | 24 |
| 52:00.0 | 2,004m | 2:09.7 | 160 | 851 | 24 |
| 56:28.6 | 1,077m | 2:04.6 | 181 | 921 | 26 |
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Workout Graph
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