Alexander Ramirez 55:01 row
12,627m
Meters
55:01.3
Time
2:10.7
Pace
763
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 24 |
| Stroke Count | 1353 |
| Drag Factor | 190 |
November 07, 2024 07:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:01.3 | 12,627m | 2:10.7 | 157 | 839 | 24 |
| 4:20.0 | 978m | 2:12.9 | 149 | 812 | 23 |
| 8:40.0 | 984m | 2:12.1 | 152 | 822 | 24 |
| 13:00.0 | 991m | 2:11.1 | 155 | 833 | 24 |
| 17:20.0 | 994m | 2:10.7 | 156 | 838 | 24 |
| 21:40.0 | 993m | 2:10.9 | 156 | 836 | 24 |
| 26:00.0 | 993m | 2:10.9 | 156 | 836 | 24 |
| 30:20.0 | 993m | 2:10.9 | 156 | 836 | 24 |
| 34:40.0 | 993m | 2:10.9 | 156 | 836 | 24 |
| 39:00.0 | 994m | 2:10.7 | 156 | 838 | 24 |
| 43:20.0 | 998m | 2:10.2 | 158 | 844 | 24 |
| 47:40.0 | 996m | 2:10.5 | 157 | 841 | 25 |
| 52:00.0 | 1,005m | 2:09.3 | 162 | 856 | 25 |
| 55:01.3 | 716m | 2:06.6 | 172 | 893 | 26 |
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Workout Graph
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