Alexander Ramirez 1:00:00 row
13,794m
Meters
1:00:00.0
Time
2:10.4
Pace
837
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 23 |
| Stroke Count | 1436 |
| Drag Factor | 186 |
November 09, 2024 18:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 13,794m | 2:10.4 | 158 | 842 | 23 |
| 4:19.0 | 977m | 2:12.5 | 150 | 817 | 23 |
| 8:38.0 | 980m | 2:12.1 | 152 | 822 | 23 |
| 12:57.0 | 983m | 2:11.7 | 153 | 826 | 23 |
| 17:16.0 | 986m | 2:11.3 | 154 | 831 | 23 |
| 21:35.0 | 987m | 2:11.2 | 155 | 833 | 23 |
| 25:54.0 | 988m | 2:11.0 | 155 | 834 | 24 |
| 30:13.0 | 988m | 2:11.0 | 155 | 834 | 24 |
| 34:32.0 | 988m | 2:11.0 | 155 | 834 | 24 |
| 38:51.0 | 989m | 2:10.9 | 156 | 836 | 24 |
| 43:10.0 | 991m | 2:10.6 | 157 | 839 | 24 |
| 47:29.0 | 993m | 2:10.4 | 158 | 843 | 24 |
| 51:48.0 | 998m | 2:09.7 | 160 | 851 | 25 |
| 56:07.0 | 1,007m | 2:08.5 | 165 | 866 | 25 |
| 1:00:00.0 | 940m | 2:03.9 | 184 | 932 | 26 |
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