Alexander Ramirez 1:00:00 row
13,628m
Meters
1:00:00.0
Time
2:12.0
Pace
819
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 25 |
| Stroke Count | 1514 |
| Drag Factor | 190 |
December 20, 2024 07:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 13,628m | 2:12.0 | 152 | 822 | 25 |
| 4:20.0 | 963m | 2:14.9 | 142 | 789 | 24 |
| 8:40.0 | 978m | 2:12.9 | 149 | 812 | 25 |
| 13:00.0 | 981m | 2:12.5 | 150 | 817 | 25 |
| 17:20.0 | 984m | 2:12.1 | 152 | 822 | 24 |
| 21:40.0 | 982m | 2:12.3 | 151 | 819 | 25 |
| 26:00.0 | 982m | 2:12.3 | 151 | 819 | 25 |
| 30:20.0 | 982m | 2:12.3 | 151 | 819 | 25 |
| 34:40.0 | 982m | 2:12.3 | 151 | 819 | 25 |
| 39:00.0 | 982m | 2:12.3 | 151 | 819 | 25 |
| 43:20.0 | 983m | 2:12.2 | 151 | 820 | 25 |
| 47:40.0 | 984m | 2:12.1 | 152 | 822 | 26 |
| 52:00.0 | 986m | 2:11.8 | 153 | 825 | 26 |
| 56:20.0 | 993m | 2:10.9 | 156 | 836 | 26 |
| 1:00:00.0 | 867m | 2:06.8 | 171 | 889 | 27 |
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Workout Graph
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