Alexander Ramirez 750m row
750
Meters
3:24.5
Time
2:16.3
Pace
43
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 23 |
| Stroke Count | 78 |
| Drag Factor | 195 |
December 22, 2024 17:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:24.5 | 750 | 2:16.3 | 138 | 775 | 23 |
| 2:17.2 | 500 | 2:17.2 | 136 | 766 | 23 |
| 1:07.3 | 750 | 2:14.6 | 144 | 793 | 23 |
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Workout Graph
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