Alexander Ramirez 1:00:00 row
13,621
Meters
1:00:00.0
Time
2:12.1
Pace
819
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 25 |
| Stroke Count | 1521 |
| Drag Factor | 194 |
December 22, 2024 18:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,621 | 2:12.1 | 152 | 821 | 819 | 25 |
| 4:20.0 | 974 | 2:13.4 | 147 | 806 | 58 | 24 |
| 8:40.0 | 978 | 2:12.9 | 149 | 812 | 58 | 24 |
| 13:00.0 | 981 | 2:12.5 | 150 | 817 | 59 | 25 |
| 17:20.0 | 983 | 2:12.2 | 151 | 820 | 59 | 25 |
| 21:40.0 | 983 | 2:12.2 | 151 | 820 | 59 | 25 |
| 26:00.0 | 983 | 2:12.2 | 151 | 820 | 59 | 25 |
| 30:20.0 | 982 | 2:12.3 | 151 | 819 | 59 | 25 |
| 34:40.0 | 982 | 2:12.3 | 151 | 819 | 59 | 25 |
| 39:00.0 | 981 | 2:12.5 | 150 | 817 | 59 | 26 |
| 43:20.0 | 982 | 2:12.3 | 151 | 819 | 59 | 26 |
| 47:40.0 | 981 | 2:12.5 | 150 | 817 | 59 | 26 |
| 52:00.0 | 981 | 2:12.5 | 150 | 817 | 59 | 26 |
| 56:20.0 | 982 | 2:12.3 | 151 | 819 | 59 | 26 |
| 1:00:00.0 | 868 | 2:06.7 | 172 | 891 | 54 | 27 |
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Workout Graph
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