Alexander Ramirez 1:00:00 row
13,811m
Meters
1:00:00.0
Time
2:10.3
Pace
837
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 26 |
| Stroke Count | 1583 |
| Drag Factor | 193 |
December 25, 2024 09:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 13,811m | 2:10.3 | 158 | 844 | 26 |
| 4:20.0 | 980m | 2:12.6 | 150 | 816 | 24 |
| 8:40.0 | 984m | 2:12.1 | 152 | 822 | 25 |
| 13:00.0 | 986m | 2:11.8 | 153 | 825 | 26 |
| 17:20.0 | 989m | 2:11.4 | 154 | 830 | 26 |
| 21:40.0 | 990m | 2:11.3 | 155 | 831 | 26 |
| 26:00.0 | 990m | 2:11.3 | 155 | 831 | 26 |
| 30:20.0 | 991m | 2:11.1 | 155 | 833 | 26 |
| 34:40.0 | 992m | 2:11.0 | 156 | 835 | 26 |
| 39:00.0 | 993m | 2:10.9 | 156 | 836 | 26 |
| 43:20.0 | 995m | 2:10.6 | 157 | 840 | 27 |
| 47:40.0 | 997m | 2:10.3 | 158 | 843 | 27 |
| 52:00.0 | 1,005m | 2:09.3 | 162 | 856 | 27 |
| 56:20.0 | 1,012m | 2:08.4 | 165 | 868 | 27 |
| 1:00:00.0 | 909m | 2:01.0 | 198 | 979 | 29 |
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