Alexander Ramirez 1:00:00 row
13,848m
Meters
1:00:00.0
Time
2:09.9
Pace
843
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 26 |
| Stroke Count | 1595 |
| Drag Factor | 190 |
January 08, 2025 06:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 13,848m | 2:09.9 | 159 | 848 | 26 |
| 4:20.0 | 986m | 2:11.8 | 153 | 825 | 25 |
| 8:40.0 | 990m | 2:11.3 | 155 | 831 | 26 |
| 13:00.0 | 990m | 2:11.3 | 155 | 831 | 27 |
| 17:20.0 | 998m | 2:10.2 | 158 | 844 | 26 |
| 21:40.0 | 996m | 2:10.5 | 157 | 841 | 26 |
| 26:00.0 | 997m | 2:10.3 | 158 | 843 | 26 |
| 30:20.0 | 997m | 2:10.3 | 158 | 843 | 26 |
| 34:40.0 | 997m | 2:10.3 | 158 | 843 | 27 |
| 39:00.0 | 998m | 2:10.2 | 158 | 844 | 27 |
| 43:20.0 | 1,000m | 2:10.0 | 159 | 848 | 27 |
| 47:40.0 | 998m | 2:10.2 | 158 | 844 | 27 |
| 52:00.0 | 1,000m | 2:10.0 | 159 | 848 | 27 |
| 56:20.0 | 1,010m | 2:08.7 | 164 | 864 | 27 |
| 1:00:00.0 | 891m | 2:03.4 | 186 | 940 | 29 |
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Workout Graph
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