Alexander Ramirez 1:00:00 row
13,977
Meters
1:00:00.0
Time
2:08.7
Pace
856
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 26 |
| Stroke Count | 1601 |
| Drag Factor | 184 |
January 20, 2025 18:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,977 | 2:08.7 | 164 | 856 | 856 | 26 |
| 4:19.0 | 992 | 2:10.5 | 157 | 833 | 60 | 25 |
| 8:38.0 | 995 | 2:10.1 | 159 | 833 | 60 | 26 |
| 12:57.0 | 996 | 2:10.0 | 159 | 833 | 60 | 26 |
| 17:16.0 | 996 | 2:10.0 | 159 | 833 | 60 | 26 |
| 21:35.0 | 996 | 2:10.0 | 159 | 847 | 61 | 26 |
| 25:54.0 | 996 | 2:10.0 | 159 | 833 | 60 | 27 |
| 30:13.0 | 999 | 2:09.6 | 161 | 847 | 61 | 26 |
| 34:32.0 | 999 | 2:09.6 | 161 | 847 | 61 | 26 |
| 38:51.0 | 1,001 | 2:09.3 | 162 | 847 | 61 | 27 |
| 43:10.0 | 1,003 | 2:09.1 | 163 | 847 | 61 | 27 |
| 47:29.0 | 1,007 | 2:08.5 | 165 | 861 | 62 | 27 |
| 51:48.0 | 1,011 | 2:08.0 | 167 | 861 | 62 | 27 |
| 56:07.0 | 1,022 | 2:06.7 | 172 | 889 | 64 | 28 |
| 1:00:00.0 | 964 | 2:00.8 | 198 | 973 | 63 | 29 |
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