Alexander Ramirez 1:00:00 row
13,974
Meters
1:00:00.0
Time
2:08.8
Pace
857
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 26 |
| Stroke Count | 1615 |
| Drag Factor | 186 |
January 30, 2025 10:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,974 | 2:08.8 | 164 | 863 | 857 | 26 |
| 4:18.0 | 992 | 2:10.0 | 159 | 847 | 60 | 25 |
| 8:36.0 | 993 | 2:09.9 | 160 | 849 | 60 | 26 |
| 12:54.0 | 994 | 2:09.7 | 160 | 851 | 60 | 26 |
| 17:12.0 | 995 | 2:09.6 | 161 | 852 | 61 | 27 |
| 21:30.0 | 995 | 2:09.6 | 161 | 852 | 61 | 27 |
| 25:48.0 | 996 | 2:09.5 | 161 | 854 | 61 | 27 |
| 30:06.0 | 996 | 2:09.5 | 161 | 854 | 61 | 27 |
| 34:24.0 | 997 | 2:09.3 | 162 | 856 | 61 | 27 |
| 38:42.0 | 997 | 2:09.3 | 162 | 856 | 61 | 27 |
| 43:00.0 | 998 | 2:09.2 | 162 | 857 | 61 | 27 |
| 47:18.0 | 1,001 | 2:08.8 | 164 | 862 | 61 | 27 |
| 51:36.0 | 1,005 | 2:08.3 | 165 | 869 | 62 | 27 |
| 55:54.0 | 1,015 | 2:07.0 | 170 | 886 | 63 | 28 |
| 1:00:00.0 | 1,002 | 2:02.7 | 189 | 951 | 64 | 29 |
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