Alexander Ramirez 1:00:00 row
14,097
Meters
1:00:00.0
Time
2:07.6
Pace
871
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 26 |
| Stroke Count | 1568 |
| Drag Factor | 179 |
March 20, 2025 10:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 14,097 | 2:07.6 | 168 | 878 | 26 |
| 4:16.0 | 993 | 2:08.9 | 163 | 862 | 25 |
| 8:32.0 | 994 | 2:08.7 | 164 | 864 | 26 |
| 12:48.0 | 996 | 2:08.5 | 165 | 867 | 26 |
| 17:04.0 | 997 | 2:08.3 | 165 | 869 | 26 |
| 21:20.0 | 997 | 2:08.3 | 165 | 869 | 26 |
| 25:36.0 | 998 | 2:08.2 | 166 | 870 | 26 |
| 29:52.0 | 999 | 2:08.1 | 166 | 872 | 26 |
| 34:08.0 | 999 | 2:08.1 | 166 | 872 | 26 |
| 38:24.0 | 998 | 2:08.2 | 166 | 870 | 26 |
| 42:40.0 | 999 | 2:08.1 | 166 | 872 | 26 |
| 46:56.0 | 1,000 | 2:08.0 | 167 | 874 | 26 |
| 51:12.0 | 1,002 | 2:07.7 | 168 | 877 | 26 |
| 55:28.0 | 1,006 | 2:07.2 | 170 | 884 | 27 |
| 59:44.0 | 1,044 | 2:02.6 | 190 | 953 | 28 |
| 1:00:00.0 | 76 | 1:45.2 | 300 | 1332 | 34 |
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Workout Graph
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