Jack Allpress 1:00 row
376
Meters
1:00.0
Time
1:19.7
Pace
44
Calories
| Average Watts | 689 |
|---|---|
| Calories Per Hour | 2640 |
| Stroke Rate | 47 |
| Stroke Count | 47 |
| Drag Factor | 164 |
January 21, 2026 13:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00.0 | 376 | 1:19.7 | 689 | 2640 | 44 | 47 |
| 1:00.0 | 377 | 1:19.5 | 695 | 2640 | 44 | 47 |
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Workout Graph
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