Jack Allpress 500m row
500
Meters
1:21.1
Time
1:21.1
Pace
56
Calories
| Average Watts | 656 |
|---|---|
| Calories Per Hour | 2558 |
| Stroke Rate | 41 |
| Stroke Count | 56 |
| Drag Factor | 192 |
February 04, 2025 13:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:21.1 | 500 | 1:21.1 | 656 | 2558 | 41 |
| 0:15.7 | 100 | 1:18.5 | 724 | 2790 | 42 |
| 0:15.6 | 200 | 1:18.0 | 738 | 2838 | 42 |
| 0:15.8 | 300 | 1:19.0 | 710 | 2743 | 42 |
| 0:16.5 | 400 | 1:22.5 | 623 | 2445 | 44 |
| 0:17.5 | 500 | 1:27.5 | 522 | 2098 | 38 |
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Workout Graph
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