François Marini 45:04 BikeErg
20,889
Meters
45:04.6
Time
2:09.4
Pace
638
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| RPM | 67 |
| Power/kg | 2.18 |
| Drag Factor | 112 |
March 13, 2024 19:57:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 45:04.6 | 20,889 | 2:09.4 | 161 | 854 | 638 | 67 |
| 5:00.0 | 2,113 | 2:21.9 | 122 | 720 | 59 | 61 |
| 10:00.0 | 2,274 | 2:11.9 | 152 | 824 | 68 | 66 |
| 15:00.0 | 2,282 | 2:11.4 | 154 | 830 | 69 | 66 |
| 20:00.0 | 2,304 | 2:10.2 | 159 | 845 | 70 | 67 |
| 25:00.0 | 2,344 | 2:07.9 | 167 | 874 | 72 | 68 |
| 30:00.0 | 2,359 | 2:07.1 | 170 | 885 | 73 | 68 |
| 35:00.0 | 2,375 | 2:06.3 | 174 | 897 | 74 | 69 |
| 40:00.0 | 2,391 | 2:05.4 | 177 | 909 | 75 | 69 |
| 45:00.0 | 2,440 | 2:02.9 | 188 | 948 | 78 | 71 |
| 45:04.6 | 9 | 8:31.1 | 3 | 309 | 0 | 37 |