François Marini 45:06 BikeErg
20,064
Meters
45:06.8
Time
2:14.9
Pace
589
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| RPM | 61 |
| Power/kg | 1.93 |
| Drag Factor | 132 |
April 08, 2024 19:03:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 45:06.8 | 20,064 | 2:14.9 | 143 | 790 | 61 |
| 5:00.0 | 2,104 | 2:22.5 | 121 | 715 | 61 |
| 10:00.0 | 2,220 | 2:15.1 | 142 | 788 | 65 |
| 15:00.0 | 2,255 | 2:13.0 | 149 | 811 | 65 |
| 20:00.0 | 2,263 | 2:12.5 | 150 | 817 | 60 |
| 25:00.0 | 2,255 | 2:13.0 | 149 | 811 | 60 |
| 30:00.0 | 2,239 | 2:13.9 | 146 | 800 | 60 |
| 35:00.0 | 2,238 | 2:14.0 | 145 | 800 | 60 |
| 40:00.0 | 2,222 | 2:15.0 | 142 | 789 | 59 |
| 45:00.0 | 2,231 | 2:14.4 | 144 | 795 | 60 |
| 45:06.8 | 39 | 2:54.3 | 66 | 527 | 44 |