François Marini 45:06 BikeErg
21,321
Meters
45:06.6
Time
2:06.9
Pace
665
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 884 |
| RPM | 69 |
| Power/kg | 2.34 |
| Drag Factor | 107 |
May 15, 2024 18:49:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 45:06.6 | 21,321 | 2:06.9 | 171 | 884 | 665 | 69 |
| 5:00.0 | 2,190 | 2:16.9 | 136 | 768 | 64 | 64 |
| 10:00.0 | 2,243 | 2:13.7 | 146 | 792 | 66 | 66 |
| 15:00.0 | 2,359 | 2:07.1 | 170 | 876 | 73 | 70 |
| 20:00.0 | 2,386 | 2:05.7 | 176 | 900 | 75 | 70 |
| 25:00.0 | 2,422 | 2:03.8 | 184 | 924 | 77 | 71 |
| 30:00.0 | 2,398 | 2:05.1 | 179 | 912 | 76 | 71 |
| 35:00.0 | 2,404 | 2:04.7 | 180 | 912 | 76 | 71 |
| 40:00.0 | 2,415 | 2:04.2 | 183 | 924 | 77 | 71 |
| 45:00.0 | 2,463 | 2:01.8 | 194 | 960 | 80 | 73 |
| 45:06.6 | 42 | 2:37.1 | 90 | 545 | 1 | 55 |