François Marini 45:06 BikeErg
21,623
Meters
45:06.6
Time
2:05.1
Pace
683
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 914 |
| RPM | 67 |
| Power/kg | 2.41 |
| Drag Factor | 120 |
June 01, 2024 18:40:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 45:06.6 | 21,623 | 2:05.1 | 178 | 914 | 683 | 67 |
| 5:00.0 | 2,306 | 2:10.0 | 159 | 847 | 70 | 63 |
| 10:00.0 | 2,332 | 2:08.6 | 164 | 865 | 72 | 66 |
| 15:00.0 | 2,362 | 2:07.0 | 171 | 887 | 73 | 67 |
| 20:00.0 | 2,393 | 2:05.3 | 178 | 911 | 75 | 68 |
| 25:00.0 | 2,389 | 2:05.5 | 177 | 908 | 75 | 68 |
| 30:00.0 | 2,430 | 2:03.4 | 186 | 940 | 78 | 69 |
| 35:00.0 | 2,428 | 2:03.5 | 186 | 938 | 78 | 69 |
| 40:00.0 | 2,453 | 2:02.2 | 191 | 958 | 79 | 70 |
| 45:00.0 | 2,489 | 2:00.5 | 200 | 987 | 82 | 71 |
| 45:06.6 | 41 | 2:40.9 | 84 | 588 | 1 | 55 |