François Marini 45:06 BikeErg
20,994
Meters
45:06.1
Time
2:08.8
Pace
646
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| RPM | 68 |
| Power/kg | 2.23 |
| Drag Factor | 107 |
June 07, 2024 18:57:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 45:06.1 | 20,994 | 2:08.8 | 163 | 859 | 646 | 68 |
| 5:00.0 | 2,133 | 2:20.6 | 126 | 732 | 61 | 62 |
| 10:00.0 | 2,219 | 2:15.1 | 142 | 780 | 65 | 65 |
| 15:00.0 | 2,310 | 2:09.8 | 160 | 840 | 70 | 68 |
| 20:00.0 | 2,341 | 2:08.1 | 166 | 864 | 72 | 69 |
| 25:00.0 | 2,351 | 2:07.6 | 168 | 876 | 73 | 69 |
| 30:00.0 | 2,369 | 2:06.6 | 172 | 888 | 74 | 70 |
| 35:00.0 | 2,381 | 2:05.9 | 175 | 900 | 75 | 70 |
| 40:00.0 | 2,412 | 2:04.3 | 182 | 924 | 77 | 71 |
| 45:00.0 | 2,441 | 2:02.9 | 189 | 948 | 79 | 72 |
| 45:06.1 | 37 | 2:44.8 | 78 | 568 | 0 | 49 |