François Marini 30:00 BikeErg
15,145
Meters
30:00.0
Time
1:58.8
Pace
506
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1012 |
| RPM | 69 |
| Power/kg | 2.85 |
| Drag Factor | 133 |
September 05, 2024 18:21:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 15,145 | 1:58.8 | 208 | 1012 | 506 | 69 |
| 5:00.0 | 2,465 | 2:01.7 | 194 | 960 | 80 | 67 |
| 10:00.0 | 2,475 | 2:01.2 | 197 | 972 | 81 | 68 |
| 15:00.0 | 2,497 | 2:00.1 | 202 | 984 | 82 | 68 |
| 20:00.0 | 2,519 | 1:59.0 | 207 | 1008 | 84 | 69 |
| 25:00.0 | 2,561 | 1:57.1 | 218 | 1044 | 87 | 70 |
| 30:00.0 | 2,630 | 1:54.0 | 236 | 1104 | 92 | 72 |