François Marini 30:00 BikeErg
15,145
Meters
30:00.0
Time
1:58.8
Pace
506
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1017 |
| RPM | 69 |
| Power/kg | 2.81 |
| Drag Factor | 133 |
September 05, 2024 18:21:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 15,145 | 1:58.8 | 208 | 1017 | 69 |
| 5:00.0 | 2,465 | 2:01.7 | 194 | 968 | 67 |
| 10:00.0 | 2,475 | 2:01.2 | 197 | 976 | 68 |
| 15:00.0 | 2,497 | 2:00.1 | 202 | 994 | 68 |
| 20:00.0 | 2,519 | 1:59.0 | 207 | 1013 | 69 |
| 25:00.0 | 2,561 | 1:57.1 | 218 | 1049 | 70 |
| 30:00.0 | 2,630 | 1:54.0 | 236 | 1111 | 72 |